Slippery elm is a tree that is native to North America. It is especially common in the Appalachian Mountain region. Because it can reach a height of more than 50 feet, it’s considered a shade-producing tree. Slippery elm is also quite hardy. Left undisturbed, the tree can live as long as 200 years. Soothes digestive issues: Slippery elm bark contains mucilage, a substance that forms a soothing, protective coating along the digestive tract. This can help alleviate symptoms of conditions like acid reflux, gastritis, and irritable bowel syndrome. Eases sore throat and cough: Slippery elm has been traditionally used as a natural remedy for sore throats and coughs. Its mucilage can help reduce irritation and provide relief from these discomforts. Supports skin health: Topical applications of slippery elm bark, often in the form of poultices or creams, can aid in alleviating skin conditions such as burns, rashes, and insect bites. The mucilage forms a protective barrier and may promote healing. Relieves respiratory issues: Slippery elm's anti-inflammatory properties can benefit respiratory conditions like asthma and bronchitis. It may help soothe irritated airways and reduce coughing. Potential for weight management: Some proponents suggest that slippery elm may help with weight management by promoting a feeling of fullness due to its mucilage content. Please be advised : This information is for educational purposes only, not intended to diagnose, treat, cure, or prevent any disease. Before making any changes to your diet you should consult with your doctor, especially if you are pregnant, nursing or have existing conditions.